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Packing To Ride

Mountain bike rides come in many different forms. They traverse different terrains in different climates. You might be pedalling for an hour, or most of the day. In this article we’ll have a look at what you should be taking with you depending on the ride you are tackling. We’ll break it down to what …

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Fuels & Burning Fat

Our previous article dealt with body weight and how it affects our riding. We delved into being overweight versus slim, and various aspects of that for the mtb rider. This article will be symbiotic to that article as we look a little into not just fats, but also sugars, carbohydrates and some nutrition as we …

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Accredited Coaching

Just wondering, if you need someone to teach you to drive, you’d want them to be well qualified right? If they were teaching you to skydive good qualifications might be preferred in your instructor we’d imagine, yeah? And you wouldn’t want to see “Self taught” or “Sponsored by Weetbix” in those qualifications either it’s possibly …

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